FlexinessXFitness® Canine Fitness Coaching
Your modular training and further education in Canine Fitness with personal support
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Structure & Process
Our training is divided into three successive parts (each bookable separately) to ensure that you develop a comprehensive understanding and practical skills in canine fitness:
Part 1 – Online Theory & Practice:
Dive into the world of canine fitness through our online course, which combines theory and practice in 18 modules. Duration is approximately 6 months (access for 12 months). You will be accompanied by our community and regular group calls via Zoom (2x per month). This part concludes with successful theory and practice tests, resulting in a participation certificate that documents your attendance and completion of this section.
Part 2 – Workshop:
For those who want to further implement what they have learned into practice, we offer a workshop guided by an experienced coach. Participation in the workshop is a prerequisite for certification and allows you to apply your knowledge under guidance in real situations. Successful completion of Part 1 is a prerequisite for participation.
Part 3 – Certification:
The certification lasts approximately three months and involves the creation of case studies, in which you independently apply what you have learned. After successfully presenting a case study and passing an oral examination, you will receive your certificate, confirming your competence and skills in canine fitness. This final step marks the completion of your training and the beginning of your career as a qualified canine fitness expert.
Successful completion of Parts 1 and 2 is a prerequisite.
Onlinecampus
Dive into the fascinating world of canine fitness – learn theory and practice in comprehensive modules conveniently online at any time from an expert. Discover the fundamentals to optimize the fitness and well-being of your four-legged companion.
You will receive a certificate of participation.
Workshop
Put your learned knowledge into practice and deepen your skills at our three-day workshop. It’s the perfect opportunity for intensive training sessions, expanding your expertise, and networking with like-minded individuals and experts in the field.
You will receive a certificate of participation.
Certification
Complete your training with three case studies demonstrating your acquired knowledge and skills in canine fitness. After successfully passing the final exam, you will receive a certificate recognizing your competence and dedication in this field.
You will receive an FXF certificate.
Content
18 modules in theory & practice.
With us, you have the freedom to work individually and at your own pace, as well as that of your dog/dogs, so you can also flexibly respond to life’s challenges. At the same time, we provide you with a framework that motivates and keeps you on track, ensuring you stay focused.
We believe that this balance between freedom and structure allows you to unlock your full potential and successfully achieve your goals.
Video.
Text.
Downloads.
Each week, 1 module will be unlocked.
Video.
Text.
Downloads.
Each week, 1 module will be unlocked.
Every 2 weeks, there will be a Zoom call for group discussions and exchanges.
Throughout the duration of the training, we will have a total of 10 calls.
Participation is voluntary but highly recommended. They will take place on Mondays, alternating between morning and evening sessions.
The calls will be recorded and made available to participants throughout the duration of the training.
Can be downloaded after successfully completing the exams.
The workshops are offered 1-2 times per year and take place from Friday to Sunday.
Certification can be pursued after attending the workshop.
Duration approximately 3 months.
After successful completion, we are happy to list you on our coach roster.
Online Modules
Welcome
All information about the coaching process
Theory - Introduction
Introduction to the theoretical part.
Theory - Basic Knowledge of Canine Fitness
Everything you need to know about why we do canine fitness.
Theory - Movement
- Wie bewegt sich ein Hund fort. What to watch out for.
- Planes of Motion
Theory - Anatomy
- Musculoskeletal system (active/passive)
- Joints
- Musculature
- Muscle function
Theory - Evaluation
- Posture
- Front
- Rear
- Core
- Angulation
- Breed specifications
Theory - Level Tests
- Age?
- Fitness-Test
Theory - Introduction to Canine Fitness
- What is Training?
- Warum up
- Cool down
- Reinforcement
- Marker
- Fatigue
- Types of training
- Intensifiers
Theory - Test
The knowledge acquired so far will be assessed through a multiple-choice test.
Repetition (limited) possible.
Practice - Basic Exercises 1
- 6 Basic Exercises
Practice - Basic Exercises 2
- 3 Additional Basic Exercises
Practice - Change of Positions
- 5 Exercises
Practice - Front
- Information on the Function of the Forelimb
- 5 Exercises for the Forelimbs
Practice - Rear
- Information on the Function of the Hindlimb
- 5 Exercises for the Hindlimbs
Practice - Core
- Information on the Function of the Core
- 8 Exercises for the Core
Practice - Stabilisation
- Learn to use stabilization exercises
Praxctice - Workouts
- 10 ready-made routines to use
- Full body
- Front
- Rear
Practice - group training
- What is the best way to organize group training?
- Group or individual? Advantages and disadvantages.
Practice - Canine Sports
- stress zones
- The Jump
- Guest Coach – CCFT Jennifer Käferböck
- Warm-up
- additional Exercises
Practice - Test
The knowledge acquired so far will be assessed through a multiple-choice test.
Repetition (limited) possible.
Your Coach. Your Expert.
Katharina Mattioli
Certified Canine Phisical Therapist | Cert. Canine Trainer | C.C.F.T. Certified Canine Fitness Trainer
In 2012, I founded Flexiness® Canine Fitness Equipment with the goal of making training with professional equipment better, safer, and more effective. At the same time, I began developing my own dog fitness program, FlexinessXFitness®, to ensure that people and their dogs are trained correctly. I am particularly committed to helping dogs of all ages, breeds, and sizes increase their physical and mental performance and reduce the risk of injury in everyday life and/or sports.
My areas of expertise are prevention, rehabilitation, and handling. I focus on promoting good posture and fostering harmonious teamwork through body language.
FAQ
Do you have any questions? You might find the answer here…
Do I need special equipment?
At the beginning of our course, nothing specific is required. During the course, each participant will discover for themselves which resources or equipment are best suited for their training. If anyone needs assistance, I am personally available, or the topic can be discussed in our community. It’s important to me that professionals work with professional equipment designed for dogs. However, we also provide options for those with limited budgets. We understand that financial constraints may play a role, so we have compiled various options and resources accessible to every budget. Our priority is to ensure that everyone has the opportunity to participate in our program and benefit from the advantages of a holistic canine fitness training.
Do I need to submit videos of my work?
In ‘Part 1 – Online’, no submission is required, but I encourage all participants to share videos of their work in the community so that we can discuss and learn from each other collectively.
Do I need any special prior knowledge?
No prior knowledge is required to participate. We warmly welcome everyone interested in exploring the world of canine fitness, regardless of their background. However, it can be advantageous if you already have some experience in dog training. If you have basic knowledge of handling dogs, whether through personal experience or previous training or courses, you may find it easier to navigate the course content and understand the concepts better. These experiences can help you adapt more quickly and develop your skills in canine fitness training more effectively..
Costs?
Part 1 – CHF 1250.00
Part 2 – CHF 450.00
Part 3 – CHF 450.00
Do I have to complete the program with just 'one' dog?
In Part 1, it is recommended to work with as many different dogs as possible, as each dog is individual and this naturally affects the training. It’s important not only to work with your own dog, especially if you’re considering making canine fitness your profession. By working with different dogs, we can develop a broader understanding of the needs and quirks of various breeds and personalities, thus enhancing our skills as canine fitness professionals.
My dog has a pre-existing condition, can I still participate?
In the field of canine fitness, our main focus is to work exclusively with healthy dogs or those expressly cleared for active movement training by a veterinarian. We do not perform therapeutic measures but may be involved in supporting a dog’s recovery after therapy. This means that we typically do not work with dogs requiring specific treatment or rehabilitation measures, but rather focus on preventive fitness and performance management.
However, it should be noted that participants who are themselves therapists or veterinarians may be able to treat and care for their own patients or clients in their professional capacities. In such cases, there may be an exception, and these participants may naturally apply parts of the program to dogs with specific therapeutic needs.
Is the program suitable for dogs of all sizes?
Our program is designed to accommodate dogs of all sizes. Whether you have a small or a large dog, our exercises and equipment setups are tailored to accommodate the needs of different dog sizes. In the videos, we have made sure to demonstrate exercises and corresponding equipment setups for both small and large dogs. This allows all participants, regardless of their dog’s size, to learn the proper techniques and perform the exercises safely and effectively. We want to ensure that every dog receives the best possible support to improve their fitness and health, regardless of their size or breed.
BODY AWARENESS
Body awareness contributes to better posture, balance, and coordination. It is important for improving overall fitness and reducing the risk of injury.
COORDINATION
The body’s ability to use various muscle groups and joints harmoniously to execute precise and controlled movements is required in many activities or sports.
FOCUS
The ability to maintain focus and concentration under special circumstances improves resilience and can lead to enhanced performance.